Wednesday 26 November 2008

Stress - Caused by lack of sleep

STOP SNORING now and reduce your partner's stress!

Lack of sleep is the main cause of stress; partners of snorers suffer daytime fatigue which is one of the main causes of stress and irritability.

A totally new method to cure snoring has just been discovered to help nose snorers. The Adkins Snoring Aid works by restricting the airflow through the nose - the main cause of snoring for many. By retraining the way you breathe in this way, many people have now stopped snoring and their partners enjoy peaceful nights.

The major benefits are that the partner of the cured snorer will immediately have more energy, feel better and even look better as the skin only mends itself whilst you sleep.

Restful nights help you cope far better in stressful situations, like rush hour traffic on the way home, 60% of dark evening traffic accidents are attributed to tiredness.

Sleep deprivation expert Chris Grant is the man behind the new product. He explained many people just accept that they lose sleep because of their partner's load snoring and now they have an opportunity to try this totally new method to stop snoring, which has worked for many.

You can now try the Adkins Snoring Aid with FREE P&P (UK customers only) on starter packs - simply visit www.adkinssnoringaid.com for more details and get help to stop snoring!

Monday 3 November 2008

Adkins report - self-help towards a peaceful night's sleep

We can help your snoring, and also cure your dry mouth (which also many snorers experience)

The snoring noise is caused by the vibration of the soft tissue inside the nose, back of the throat and soft palate. You are far from alone as many millions world wide are also affected and its not just the men, many women also snore.

There are practical and proven ways to help stop snoring:

Try this simple test:
Q: When your partner is snoring, pinch their nose, does the snoring stop?
A: If it does they are a nose snorer

Solution: try the Adkins Snoring Aid trial pack and see if it stops.

Q: Is your collar size more than 17 inches?
A: If yes, try to lose weight - as people age the throat muscles relax, which contributes to snoring.

More helpful tips:

  • Singing increases the muscle tone in your throat and will help you breath easier.
  • Many snorers also suffer from allergies that cause congestion. The most common causes of these allergic reactions is the instance of dust mites in the bedroom. Regular cleaning of the mattress and area directly surrounding the bed help eradicate the mites. Good ventilation of the room should also help.
  • Tea, coffee and alcohol especially, are all “diuretics” - substances that reduce the amount of water in the body – that cause dryness in the mouth and throat. This in turn affects the nasal passages, which can lead to snoring.
  • Do not consume any alcohol later than three hours prior to sleep, and take every opportunity to re-hydrate yourself with two glasses of water.
  • In combination with the use of the Adkins Snoring Aid, we would recommend a gel to mitigate the effects of a dry mouth and throat. One particular product currently on the market that we has come out particularly successfully is the Biotene Oral Balance gel.
  • If your partner stops breathing whilst asleep they could have a condition called “sleep apnoea”. This is a treatable condition, but we would advise you to seek advice from your Doctor.

Stop snoring with Adkins

Wednesday 22 October 2008

Study carried out in September 08

The Adkins team have just carried out a study on people that have been had their snoring successfully cured they also suffered from dry mouths and throats which is a condition that most snorers have just accepted as a normal condition.

The Adkins study found the best method to alleviate this condition and we recommend this saliva replacement gel which gives 5 to 8 hours relief.

The product was developed to soothe and protect oral tissues and moisturises dry mouth.

This product is called OralBalance Gel by Biotene it is sugar free, pH balanced, contains Natural Xylitol and is available from your pharmacist

Related Links
http://www.laclede.com/
http://www.biotene.com/
http://www.hocks.com/
http://www.drugstore.com/
http://www.dentist.net/
http://www.medichest.com/
http://www.just4teeth.com/
http://www.adkinsnoringaid.com/

Stop snoring with Adkins

Monday 20 October 2008

The perfect example!

I was very happy today to receive a letter from a lady who kindly wrote telling me about her experiences of snoring and how it affected the holiday's that she takes with her daughter. I though it would be great to share this letter and Maureen's experiences on my blog:

"I didn’t know I had a snoring problem until 2006 when I went on a “chill out” holiday with my daughter. I was both pleased and proud that she asked me to share a week of her holiday entitlement. Unfortunately, what should have been a restful and relaxing week in the sun was spoilt for my daughter, by me keeping her awake with my snoring. Although we laughed about it, rest was the major influence in taking the holiday and I was sorry that my daughter did not get the break she needed. I was also disappointed that we were unlikely to repeat the holiday in the future if I couldn’t resolve the snoring problem.

During the next six months I tried various “natural” remedies without success and then spent a fortune on the numerous “cures” available in the chemists to no avail. A friend then recommended the “Adkins Snoring Aid”, not available in the shops. I contacted the company through their web site – www.AdkinsSnoringAid.com and was sent a sample set in various sizes.

The next time my daughter stayed over I put the Adkins Snoring Aid to the test. She said she didn’t hear a sound from my room – even with the door left open. To check that this wasn’t a fluke we tested again the next night. Still only silence from my bedroom. Success!

We have since enjoyed another holiday in the sun in 2007 and 2008. Both of us returning relaxed and refreshed. This has now become an annual event that I really look forward to.

My problem was minor in comparison to the tension in some homes due to one or another person snoring all night long. I would recommend this product to the families of “snorers” everywhere. It is suitable for all age groups, both genders and all shapes and sizes. The starter pack has a selection of sizes for you to find the right one to suit."

I would like to thank Maureen for writing to us and I would welcome feedback and comments from other people who have had similar experiences.

Stop snoring with Adkins

Tuesday 7 October 2008

Breathe through your mouth and help stop snoring

Breathe through your mouth and help stop snoring and enjoy peaceful nights

Trials conducted over the past three years have revealed that the most effective way to breathe is through your mouth.

People that breathe though their mouth tend to snore less.

The best way to re-train the way you breath through your mouth and this method has been devised after a long period by the Adkins team of specialists headed by their expert Chris Grant. They found that by retraining the way your breathe in most cases the snoring stopped.

Dr. Collinge tried all the remedies available to stop his wife from snoring without success. There was nothing medically wrong with his wife although her snoring had made it impossible for them to sleep in the same room. They were fortunate to have tried the very latest innovation, which effectively makes you breathe through your mouth and cured the snoring.

Relief from snoring and the benefits, you will feel healthier and even look better.

By curing snoring you and your partner and family will sleep better and find you have more energy, your relationship will no longer be strained and your health will improve generally.
The body's largest organ " your skin " only mends itself whilst you are sleeping, so by enjoying peaceful nights you and your partner will not only feel better, you will also have fresher healthier skin. Blood pressure will be lowered and as a consequence you will feel more energetic.

Solutions
Now that you are feeling more energetic, so now you can exercise more, which also makes you lose weight and this also helps many cure snoring, by reducing your neck size. When you lose weight you also reduce your blood pressure, this further enhances the way you feel and again you will feel more active and more likely to lead a healthy active life. Try re-training the way you breathe, its a simple tried a tested solution and can cure snoring.

Nothing to lose, everything to gain
Why not try this new method of breathing, it has given life changing results to you and your family.

Stop snoring with Adkins

Friday 26 September 2008

Welcome to Adkins

A very warm welcome to our blog!

Here at Adkins we are dedicated to helping you improve your quality of life. If you or any member of your family snores then this blog is well worth subscribing to!

Over the coming weeks and months we will be posting articles containing useful information about snoring and the causes of snoring as well as simple solutions and recommendations that will help you get a good nights sleep!

There are many reasons people snore and several different types of snorers - we will, over the coming weeks be telling you more, but for now:

Try this simple test

Next time your partner or family member is snoring, pinch their nose.

Does their snoring stop?

Subscribe today to fine out more soon...............

Stop snoring with Adkins